This run was virtually up and then back down the Lapstone Monocline, adjacent to where the Grose has cut a gorge through the monocline. The Lapstone Monocline is the first rises of the Blue Mountains after travelling west across the Cumberland Plain. The path I took was fire trail to the Trig on Grose Head South, the track from the Trig west is single track, it goes all the way to Winmalee.
 |
| Native Boronia it may be the "Sydney Boronia" (ledifolia) |
 |
| The trig on Grose Head South |
 |
| Looking North into the Grose |
 |
| The Sydney CBD can be seen over the Cumberland Plain |
 |
| Debri from the recent floods |
Stats,
distance: 12Km
moving time: 2hr, 1min
Elevation: 586metre
Calories:823 